My Pocket Gratitude Format: General/trade

$ 7.24

Item Weight: 9.6 Oz Intended Audience: General/trade Publisher: Adams Media Corporation Item Width: 5 in Topic: Personal Growth / Happiness, Personal Growth / General, Motivational & Inspirational, Emotions Item Height: 0.6 in Type: book Genre: Self-Help Narrative Type: book Illustrator: Yes Format: Trade Paperback Item Length: 7 in Author: Courtney E. Ackerman Number of Pages: 176 Pages Language: English Book Series: My Pocket Gift Book Ser. ISBN: 9781507211014 Publication Year: 2019 Book Title: My Pocket Gratitude : Anytime Exercises for Awareness, Appreciation, and Joy gtin13: 9781507211014

Description

Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. Self-compassion provides you with the tools to understand yourself, give and receive love, and cope with life’s struggles.