My Pocket Gratitude Format: General/trade

$ 7.24

Topic: Personal Growth / Happiness, Personal Growth / General, Motivational & Inspirational, Emotions Book Series: My Pocket Gift Book Ser. Item Height: 0.6 in Publication Year: 2019 Item Length: 7 in Book Title: My Pocket Gratitude : Anytime Exercises for Awareness, Appreciation, and Joy ISBN: 9781507211014 Type: book Narrative Type: book Illustrator: Yes Author: Courtney E. Ackerman Genre: Self-Help Item Width: 5 in gtin13: 9781507211014 Format: Trade Paperback Language: English Number of Pages: 176 Pages Item Weight: 9.6 Oz Publisher: Adams Media Corporation Intended Audience: General/trade

Description

Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. Self-compassion provides you with the tools to understand yourself, give and receive love, and cope with life’s struggles.