My Pocket Gratitude Format: General/trade-image

My Pocket Gratitude Format: General/trade

$ 7.24

Book Title: My Pocket Gratitude : Anytime Exercises for Awareness, Appreciation, and Joy Item Width: 5 in Type: book Book Series: My Pocket Gift Book Ser. Item Weight: 9.6 Oz Author: Courtney E. Ackerman Item Height: 0.6 in Narrative Type: book Topic: Personal Growth / Happiness, Personal Growth / General, Motivational & Inspirational, Emotions Format: Trade Paperback Genre: Self-Help Illustrator: Yes Number of Pages: 176 Pages Publication Year: 2019 Language: English Item Length: 7 in Publisher: Adams Media Corporation ISBN: 9781507211014 Intended Audience: General/trade gtin13: 9781507211014

Description

Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. Self-compassion provides you with the tools to understand yourself, give and receive love, and cope with life’s struggles.

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