My Pocket Gratitude Format: General/trade-image

My Pocket Gratitude Format: General/trade

$ 7.24

Illustrator: Yes Publisher: Adams Media Corporation Item Length: 7 in Format: Trade Paperback Language: English Genre: Self-Help Item Width: 5 in Intended Audience: General/trade Number of Pages: 176 Pages Item Height: 0.6 in Item Weight: 9.6 Oz Type: book Narrative Type: book Topic: Personal Growth / Happiness, Personal Growth / General, Motivational & Inspirational, Emotions Book Title: My Pocket Gratitude : Anytime Exercises for Awareness, Appreciation, and Joy ISBN: 9781507211014 Author: Courtney E. Ackerman Book Series: My Pocket Gift Book Ser. Publication Year: 2019 gtin13: 9781507211014

Description

Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. Self-compassion provides you with the tools to understand yourself, give and receive love, and cope with life’s struggles.

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