My Pocket Meditations for Self-Compassion Format: General/trade-image

My Pocket Meditations for Self-Compassion Format: General/trade

$ 7.24

Item Width: 5 in Item Weight: 9.6 Oz gtin13: 9781507213490 Narrative Type: book Language: English ISBN: 9781507213490 Item Height: 0.6 in Book Title: My Pocket Meditations for Self-Compassion : Anytime Exercises for Self-Acceptance, Kindness, and Peace Book Series: My Pocket Gift Book Ser. Type: book Intended Audience: General/trade Number of Pages: 176 Pages Publisher: Adams Media Corporation Publication Year: 2020 Item Length: 7 in Format: Trade Paperback Author: Courtney E. Ackerman Topic: Meditations, Personal Growth / Happiness, General, Personal Growth / Self-Esteem Illustrator: Yes Genre: Self-Help, Psychology

Description

Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and

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