My Pocket Meditations for Self-Compassion Format: General/trade-image

My Pocket Meditations for Self-Compassion Format: General/trade

$ 7.24

Book Title: My Pocket Meditations for Self-Compassion : Anytime Exercises for Self-Acceptance, Kindness, and Peace Type: book Genre: Self-Help, Psychology Illustrator: Yes ISBN: 9781507213490 Language: English Item Weight: 9.6 Oz Narrative Type: book Topic: Meditations, Personal Growth / Happiness, General, Personal Growth / Self-Esteem Number of Pages: 176 Pages Author: Courtney E. Ackerman Item Width: 5 in Format: Trade Paperback Publication Year: 2020 Item Height: 0.6 in Book Series: My Pocket Gift Book Ser. Item Length: 7 in gtin13: 9781507213490 Intended Audience: General/trade Publisher: Adams Media Corporation

Description

Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and

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