My Pocket Meditations for Self-Compassion Format: General/trade-image

My Pocket Meditations for Self-Compassion Format: General/trade

$ 7.24

Genre: Self-Help, Psychology Item Height: 0.6 in Narrative Type: book Item Length: 7 in Item Weight: 9.6 Oz Author: Courtney E. Ackerman Format: Trade Paperback Number of Pages: 176 Pages Topic: Meditations, Personal Growth / Happiness, General, Personal Growth / Self-Esteem Item Width: 5 in Type: book Illustrator: Yes Language: English Book Series: My Pocket Gift Book Ser. Intended Audience: General/trade Publication Year: 2020 ISBN: 9781507213490 gtin13: 9781507213490 Publisher: Adams Media Corporation Book Title: My Pocket Meditations for Self-Compassion : Anytime Exercises for Self-Acceptance, Kindness, and Peace

Description

Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and

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