My Pocket Meditations for Self-Compassion Format: General/trade-image

My Pocket Meditations for Self-Compassion Format: General/trade

$ 7.24

Genre: Self-Help, Psychology Item Length: 7 in Book Series: My Pocket Gift Book Ser. Publisher: Adams Media Corporation Narrative Type: book Topic: Meditations, Personal Growth / Happiness, General, Personal Growth / Self-Esteem Item Height: 0.6 in Item Width: 5 in Item Weight: 9.6 Oz Format: Trade Paperback Number of Pages: 176 Pages gtin13: 9781507213490 Author: Courtney E. Ackerman Book Title: My Pocket Meditations for Self-Compassion : Anytime Exercises for Self-Acceptance, Kindness, and Peace ISBN: 9781507213490 Illustrator: Yes Publication Year: 2020 Language: English Intended Audience: General/trade Type: book

Description

Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and

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