Mindfulness for Children Format: General/trade

$ 8.13

Publication Year: 2018 Item Length: 9 in Number of Pages: 256 Pages height: 0.7 in Item Weight: 12.7 Oz Item Height: 0.7 in Illustrator: Yes Genre: Family & Relationships, Body, Mind & Spirit, Psychology ISBN: 9781507208137 Narrative Type: book Language: English Publisher: Adams Media Corporation Topic: Mindfulness & Meditation, Parenting / General, Movements / Cognitive Behavioral Therapy (Cbt), Reference, Psychotherapy / Child & Adolescent Intended Audience: General/trade Book Title: Mindfulness for Children : 150+ Mindfulness Activities for Happier, Healthier, Stress-Free Kids Type: book Format: Trade Paperback width: 6 in Author: Tracy Daniel Item Width: 6 in

Description

Mindfulness for Children Format: General/trade. Introduce your children to the practice of mindfulness so they can learn to reduce stress, regulate behavior and emotions, and develop a positive self-image along the way. Introduce your children to the practice of mindfulness so they can learn to reduce stress, regulate behavior and emotions, and develop a positive self-image along the way. Mindfulness and meditation are becoming increasingly integrated into everyday life as effective ways to improve