Brain Tingles Format: General/trade

$ 7.86

Type: book Genre: Body, Mind & Spirit, Self-Help, Psychology, Medical gtin13: 9781507207628 ISBN: 9781507207628 Publisher: Adams Media Corporation Item Weight: 14.2 Oz Illustrator: Yes Topic: Neurology, Mindfulness & Meditation, Personal Growth / Happiness, Cognitive Psychology & Cognition, Self-Management / Stress Management Author: Craig Richard Intended Audience: General/trade Item Length: 8.4 in Item Width: 5.5 in Publication Year: 2018 Language: English Format: Trade Paperback Item Height: 0.6 in Number of Pages: 240 Pages Book Title: Brain Tingles : The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-To-Toe Euphoria Narrative Type: book

Description

A user-friendly guide to ASMR—the stress-reducing, sleep-inducing, tingly sensation you have to try!— featuring step-by-step instructions on ASMR best practices for home and professional use alike. The calming feeling when someone gently brushes your hair. The deep comf