Master the Art of Waking Up for a Productive Day-image

Master the Art of Waking Up for a Productive Day

$ 7.85

Publication Year: 2013 Narrative Type: book Item Width: 6.2 in Publisher: Wisdom Publications Item Length: 8.7 in Format: Trade Paperback Type: book Book Title: How to Wake Up : a Buddhist-Inspired Guide to Navigating Joy and Sorrow gtin13: 9781614290568 Author: Toni Bernhard Language: English Item Height: 0.3 in Item Weight: 11.6 Oz ISBN: 9781614290568 Number of Pages: 240 Pages Intended Audience: General/trade Topic: Buddhism / Rituals & Practice, Spiritual Genre: Religion, Self-Help

Description

Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisti

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