Master the Art of Waking Up for a Productive Day-image

Master the Art of Waking Up for a Productive Day

$ 7.85

Item Width: 6.2 in Book Title: How to Wake Up : a Buddhist-Inspired Guide to Navigating Joy and Sorrow Format: Trade Paperback Genre: Religion, Self-Help gtin13: 9781614290568 Publication Year: 2013 Publisher: Wisdom Publications Type: book Intended Audience: General/trade Item Height: 0.3 in Narrative Type: book Item Weight: 11.6 Oz Author: Toni Bernhard Language: English Number of Pages: 240 Pages ISBN: 9781614290568 Topic: Buddhism / Rituals & Practice, Spiritual Item Length: 8.7 in

Description

Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisti

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