Master the Art of Waking Up for a Productive Day-image

Master the Art of Waking Up for a Productive Day

$ 7.85

Book Title: How to Wake Up : a Buddhist-Inspired Guide to Navigating Joy and Sorrow Language: English Publisher: Wisdom Publications Publication Year: 2013 Item Length: 8.7 in Item Width: 6.2 in ISBN: 9781614290568 Number of Pages: 240 Pages Type: book Author: Toni Bernhard Item Weight: 11.6 Oz Topic: Buddhism / Rituals & Practice, Spiritual Intended Audience: General/trade gtin13: 9781614290568 Narrative Type: book Format: Trade Paperback Item Height: 0.3 in Genre: Religion, Self-Help

Description

Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisti

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