Enhance Focus with Meditation on Perception Trade Edition-image

Enhance Focus with Meditation on Perception Trade Edition

$ 7.85

gtin13: 9781614290858 ISBN: 9781614290858 Book Title: Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness Intended Audience: General/trade Type: book Publication Year: 2014 Narrative Type: book Item Weight: 10.1 Oz Format: Trade Paperback Author: Henepola Gunaratana Item Length: 9 in Publisher: Wisdom Publications Topic: Mindfulness & Meditation, Buddhism / General (See Also Philosophy / Buddhist), Buddhism / Rituals & Practice, Cognitive Psychology & Cognition Number of Pages: 168 Pages Item Height: 0.5 in Genre: Body, Mind & Spirit, Religion, Psychology Item Width: 6 in Language: English

Description

Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English , to learn how shifting your perspective can transform mental and physical health. Perception -- one of the basic constituents of the body and mind

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