Why We Meditate Format: General/trade

$ 11.28

Number of Pages: 224 Pages Publisher: Atria Books Intended Audience: General/trade Item Height: 0.7 in Format: Hardcover Narrative Type: book Publication Year: 2022 Item Width: 5.5 in Genre: Philosophy, Self-Help Item Length: 8.4 in ISBN: 9781982178451 Type: book Author: Daniel Goleman, Tsoknyi Rinpoche Topic: Meditations, Personal Growth / Happiness, Buddhist Book Title: Why We Meditate : the Science and Practice of Clarity and Compassion gtin13: 9781982178451 Item Weight: 11.6 Oz Language: English

Description

A practical and soul-stirring guide to meditation that offers a much-needed antidote to the forces of stress that overwhelm so many of us—from the New York Times bestselling author of the “thoughtfully written, persuasive” ( USA TODAY ) Emotional Intelligence