Why We Meditate Format: General/trade

$ 11.28

Type: book Topic: Meditations, Personal Growth / Happiness, Buddhist Number of Pages: 224 Pages Item Width: 5.5 in gtin13: 9781982178451 ISBN: 9781982178451 Book Title: Why We Meditate : the Science and Practice of Clarity and Compassion Item Length: 8.4 in Item Height: 0.7 in Narrative Type: book Format: Hardcover Language: English Intended Audience: General/trade Publisher: Atria Books Genre: Philosophy, Self-Help Publication Year: 2022 Author: Daniel Goleman, Tsoknyi Rinpoche Item Weight: 11.6 Oz

Description

A practical and soul-stirring guide to meditation that offers a much-needed antidote to the forces of stress that overwhelm so many of us—from the New York Times bestselling author of the “thoughtfully written, persuasive” ( USA TODAY ) Emotional Intelligence