The Self-Esteem Guided Journal: A 10-Week Program (New Harbinger Guided J - GOOD

$ 7.92

Author: Matthew McKay, Catharine Sutker Brand: Unbranded Item Length: 9 in Publisher: New Harbinger Publications Format: Trade Paperback MPN: Does not apply Topic: Personal Growth / Self-Esteem, Journaling Item Weight: 10.6 Oz Language: English gtin13: 9781572244023 ISBN: 9781572244023 Book Title: Self-Esteem Guided Journal : a 10-Week Program Item Width: 6 in Item Height: 0.5 in Genre: Self-Help Publication Year: 2005 Number of Pages: 184 Pages

Description

Dive into a transformative journaling experience with "The Self-Esteem Guided Journal: A 10-Week Program." Authored by Matthew McKay and Catharine Sutker, this guided journal offers a supportive path to personal growth. Its focused approach on self-esteem makes it an ideal companion for anyone looking to enhance their sense of worth and confidence. Published by New Harbinger Publications in 2005, this trade paperback format measures 9 inches in length and 6 inches in width, making it a convenient size for daily use or to carry in a bag. With 184 pages, the journal provides ample space for reflection and progress tracking over a 10-week period, guiding readers toward a more positive and empowered mindset.