The Beginner's Guide to the Protein Diet: Effective Weight Loss That Works by Fl
$ 7.24
Description
The Beginner's Guide to the Protein Diet by Florence Perkins Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "The Beginner's Guide to the Protein Diet" gives the reader more than a bit of insight into exactly what the diet is all about in addition to providing some great recipes at the end of the book for all to try. There has been a lot of controversy surrounding the protein as many individuals cannot seem to understand exactly how eating more protein can be healthy and jumpstart the weight loss process. The author explains all that and more in the text. The great thing is that she starts out with a concise definition of what the protein diet is and then goes into the foods that are suited for this type of diet and those which are not. The benefits of making the transition to this diet are also outlined. Author Biography Florence Perkins grew up in a family that was strictly vegan but when she became an adult she became interested in trying new things without making the wrong choices, which would end up with her gaining unnecessary weight. She made the decision to play it safe and ended up choosing the protein diet as something to try. She would get to try a variety of meats without worrying that she would get fat. She had the blessing of her family as though they chose to be vegan; they had no objections to their children trying new things. Florence found the diet to be quite tasty and extremely beneficial. She was able to maintain her weight as well. As a result of this she became a supporter of the diet to the point where she ended up writing her own book about it. Details ISBN 1494784351 ISBN-13 9781494784355 Title The Beginner's Guide to the Protein Diet Author Florence Perkins Format Paperback Year 2013 Pages 42 Publisher Createspace Independent Publishing Platform GE_Item_ID:81882672; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
