Stress, Resiliency and Taking Charge of Your Life!: How to Master Stress and Bea
$ 10.36
Description
Stress, Resiliency and Taking Charge of Your Life! by Nick Lazaris Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Do you feel that your life is moving at a faster and faster rate? Do you feel out of balance and at the mercy of stress? If so, this powerful workbook is for you! While stress is not an option, how you deal with and bounce back from it is. Discover the essential strategies for resilient living. Develop the mental toughness to fight for what you want, learn to bounce back from stress and, most importantly, live your life in the present while taking control of your life. Discover powerful principles and proven skills that you can use today to take charge of your business and personal life. In this practical workbook, Dr. Nick Lazaris, a specialist in Performance Psychology, will teach you how to: * Develop powerful relaxation skills * Learn to avoid stress-producing overload * Develop the power of focused breathing * Learn how to say "No" and set boundaries * Stop tolerating obstacles to success* Commit to self-renewal and a balanced life Author Biography Psychologist Dr. Nick Lazaris, , specializes in providing coaching, consulting and speaking services that focus on helping people achieve their dreams and goals without fear or anxiety. He works with athletes, performing artists, businesses and those who desire to achieve their absolute, personal best in life and relationships. A Clinical Psychologist, he is also certified in Applied Sport Psychology from the Optimal Performance Institute, specializing in performance enhancement for executives and athletes. In addition, Dr. Lazaris serves as a Lead Faculty at Biola University, School of Professional Studies and is a recipient of the Bronze Microphone Award of the National Speakers Association Los Angeles Chapter. Details ISBN 1466380616 ISBN-13 9781466380615 Title Stress, Resiliency and Taking Charge of Your Life! Author Nick Lazaris Format Paperback Year 2011 Pages 108 Publisher Createspace Independent Publishing Platform GE_Item_ID:45352913; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
