Stott Pilates DVD, 2007 Essential & Intermediate Stability Chair 2nd ED NEW

$ 21.33

Movie/TV Title: Essential an intermediate stability chair Type: Movie Format: DVD UPC: Does not apply Rating: E Genre: Exercise & Fitness, Alternative Health gtin13: Does not apply Region Code: DVD: 0/All (Region Free/Worldwide) Release Year: 2007 Language: English

Description

Stott Pilates: Essential & Intermediate Stability Chair, 2nd Ed. NEW (DVD, 2007). This is a brand new and sealed dvd The second edition Essential and Intermediate Stability Chair exercises focus on body awareness and stability. Once you've helped your clients master the Essential program, gradually move them onto more challenging and complex Intermediate level moves to sculpt strong, lean and well-defined muscles. INSTRUCTIONAL LEVEL : Essential and Intermediate EQUIPMENT REQUIRED: Stability Chair, Mat, Box, Platform Extender NUMBER of EXERCISES: 22+25 SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch Thank you for purchasing from A-ZCollective