Self-care for Busy Mothers Format: General/trade

$ 6.62

Publication Year: 2023 Narrative Type: book Intended Audience: General/trade Item Weight: 8.3 Oz Item Length: 6 in Publisher: Ryland Peters & Small Genre: Family & Relationships, Social Science, Self-Help ISBN: 9781800651913 Author: Sarah Rudell Beach Number of Pages: 144 Pages Item Height: 0.6 in Type: book Book Title: Self-Care for Busy Mothers : Simple Steps to Find Peace and Balance Language: English Item Width: 4.5 in Format: Hardcover Topic: Personal Growth / Happiness, Parenting / General, Sociology / General, Parenting / Motherhood gtin13: 9781800651913 Illustrator: Yes

Description

Bring peace and calm to your busy-mama days with these inspiring meditations and mantras. Becoming a new parent can be an overwhelming experience, presenting significant challenges to mental health and wellbeing. The powerful techniques offered in this book are intended to boost psych