Self-care for Busy Mothers Format: General/trade

$ 6.62

Publication Year: 2023 Item Width: 4.5 in Genre: Family & Relationships, Social Science, Self-Help Narrative Type: book Item Length: 6 in Format: Hardcover Item Weight: 8.3 Oz Author: Sarah Rudell Beach Type: book Number of Pages: 144 Pages Intended Audience: General/trade Topic: Personal Growth / Happiness, Parenting / General, Sociology / General, Parenting / Motherhood Publisher: Ryland Peters & Small Book Title: Self-Care for Busy Mothers : Simple Steps to Find Peace and Balance Illustrator: Yes ISBN: 9781800651913 Item Height: 0.6 in gtin13: 9781800651913 Language: English

Description

Bring peace and calm to your busy-mama days with these inspiring meditations and mantras. Becoming a new parent can be an overwhelming experience, presenting significant challenges to mental health and wellbeing. The powerful techniques offered in this book are intended to boost psych