Rishi Yoga Format: General/trade

$ 8.13

Publisher: Inner Traditions International, The Limited Author: Pierre Bonnasse width: 6 in Item Width: 6 in Item Weight: 8.7 Oz Number of Pages: 144 Pages Topic: Mindfulness & Meditation, Healthy Living, Eastern, Yoga height: 0.5 in Format: Trade Paperback Language: English Illustrator: Yes ISBN: 9781620557860 Intended Audience: General/trade Type: book Narrative Type: book Item Height: 0.5 in Publication Year: 2019 Genre: Body, Mind & Spirit, Philosophy, Health & Fitness Item Length: 9 in Book Title: Rishi Yoga : Movement Meditation Practices of the Himalayan Sages

Description

Rishi Yoga Format: General/trade. A step-by-step guide to a powerful yet simple practice to make every moment an act of meditation and connect to the joy within • Details the simple practices of Rishi Yoga: easy physical movements, done slowly and with full awareness, combined with breathing exercises, sensory percepti