Pearl Barrett Serene Allison The 7 Skills to Lasting Health (Paperback)Another great item from Rarewaves USA | Free delivery!
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Pearl Barrett Serene Allison The 7 Skills to Lasting Health (Paperback). Author: Pearl Barrett, Serene Allison. Publisher: Harvest House Publishers,U.S. Title: The 7 Skills to Lasting Health. Format: Paperback. A Fad-Free Guide to a Healthier Life. ISBN: 9780736994613. Item Height: 203mm. Further DetailsTitle: The 7 Skills to Lasting Health Condition: New Format: Paperback ISBN-10: 0736994610 Author: Pearl Barrett, Serene Allison EAN: 9780736994613 Release Date: 06/02/2026 ISBN: 9780736994613 Publisher: Harvest House Publishers,U.S. Genre: Philosophy & Spirituality Topic: Society & Culture, Personal Development, Medicine Item Weight: 204 gg Type: Nutrition Item Length: 178mm Item Height: 203mm Description: A Fad-Free Guide to a Healthier Life When it comes to diet and wellness, the sheer volume of conflicting advice available can make it feel impossible to find trustworthy sources. Are you ready to put ineffective, short-term fads behind you? Pearl Barrett and Serene Allison—the sisters and bestselling authors behind the Trim Healthy Mama movement—have changed millions of lives with their straightforward, holistic, and well-rounded nutrition and lifestyle guidance. In The 7 Skills to Lasting Health , Pearl and Serene return to the basics, offering you biblically sound and research-based insights to help you get healthy, trim down, and maintain sustainable, long-term habits without resorting to fads. This practical guide teaches you 7 sane lifestyle skills that lead to lasting transformation—all without counting calories, excluding food groups, or spending exhausting hours in the gym. Plus, you’ll find 28 straightforward recipes—7 All-Day Breakfasts; 7 Savory Meals and Bowls; 7 Soups and Sandwiches; and 7 Drinks, Smoothies, and Desserts—to help you put theory into practice. Discover how these simple skills can help you cut out the noise of diet culture and enjoy a healthier, happier life for years to come! Language: English Country/Region of Manufacture: US Release Year: 2026 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
