Nightly Wisdom Insights for Everyday Life Trade Format-image

Nightly Wisdom Insights for Everyday Life Trade Format

$ 7.23

Narrative Type: book Format: Perfect Author: Gustavo Szpilman Cutz Publisher: Wisdom Publications Book Title: Nightly Wisdom : Buddhist Inspirations for Sleeping, Dreaming, and Waking Up Publication Year: 2007 Item Width: 5.5 in Language: English ISBN: 9780861715497 Item Height: 0.8 in Item Weight: 10.2 Oz Genre: Religion, Body, Mind & Spirit, Philosophy, Health & Fitness, Self-Help gtin13: 9780861715497 Number of Pages: 304 Pages Intended Audience: General/trade Item Length: 6.5 in Type: book Topic: Buddhism / Rituals & Practice, Buddhist, General, Motivational & Inspirational, Sleep & Sleep Disorders, Dreams

Description

Nightly Wisdom mines a rich vein of Buddhist teachings on such topics as lucid dreaming, Tibetan dream yoga - the art of extending meditation into the boundless world of dreams - and relaxing into restful sleep. In addition to inspiration and encouragement, you'll find here simple practices

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