Master the Art of Being Present for Personal and Professional Growth-image

Master the Art of Being Present for Personal and Professional Growth

$ 7.86

Item Height: 0.6 in Genre: Body, Mind & Spirit, Religion, Philosophy, Political Science, Self-Help Book Title: Being Present : Cultivate a Peaceful Mind Through Spiritual Practice Format: Trade Paperback Author: Darren Cockburn Publisher: Inner Traditions International, The Limited Publication Year: 2018 Item Width: 6 in ISBN: 9781844097463 Number of Pages: 224 Pages Illustrator: Yes Language: English Type: book Item Length: 9 in Narrative Type: book gtin13: 9781844097463 Item Weight: 13.1 Oz Topic: Mindfulness & Meditation, Spirituality, Spiritual, Buddhist, Peace Intended Audience: General/trade

Description

Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present • Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present • Learn

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