Lose Weight 24 Hours a Day: Using Your RMR to Lose Weight Fast by Correa (Englis
$ 14.08
Description
Lose Weight 24 Hours a Day by Correa Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Lose Weight 24 Hours a Day: Using Your RMR to Lose Weight Fast will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Lose weight consistently and for the long term. -Have more energy. -Naturally accelerate Your Metabolism. -Have a better digestive system. By eating right and improving the way you feed your body you will also reduce injuries and be less prone to them in the future. Being too thick or too thin are two common reasons injuries happen and is the main reason most people lack confidence. Three nutrition plan options are explained in detail. You can choose which one is best for you depending on your overall physical condition. One of the first changes most people who start this nutrition plan see is endurance. They get less tired and have more energy. Anyone who wants to be in the best shape ever needs to read this book and start making long term changes that will get them where they want to be. No matter where you are right now or what you're doing, you can always improve yourself. Joseph Correa is a certified sports nutritionist and a professional athlete. Details ISBN 1500422584 ISBN-13 9781500422585 Title Lose Weight 24 Hours a Day Author Correa Format Paperback Year 2014 Pages 142 Publisher Createspace Independent Publishing Platform GE_Item_ID:93290953; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
