Description
Little Bks.: The Little Red Book of Running by Scott Douglas (2011, Hardcover). Improve your fitness and embrace a healthier lifestyle with the Little Red Book of Running by Scott Douglas. This hardcover book, published by Skyhorse Publishing Company, Incorporated in 2011, is a valuable resource for anyone interested in running and jogging. With 224 pages, the book covers a range of topics related to running, including diet and nutrition, as well as general health and fitness advice. The Little Red Book of Running is a must-read for anyone who wants to take their running to the next level. It is written in English and measures 7 inches in length, 5.3 inches in height, and 5 inches in width. Weighing 18.3 ounces, this book is a great addition to your collection of health and fitness resources. Improve your fitness and embrace a healthier lifestyle with the Little Red Book of Running by Scott Douglas. This hardcover book, published by Skyhorse Publishing Company, Incorporated in 2011, is a valuable resource for anyone interested in running and jogging. With 224 pages, the book covers a range of topics related to running, including diet and nutrition, as well as general health and fitness advice. The Little Red Book of Running is a must-read for anyone who wants to take their running to the next level. It is written in English and measures 7 inches in length, 5.3 inches in height, and 5 inches in width. Weighing 18.3 ounces, this book is a great addition to your collection of health and fitness resources.