Keto Diet Guide for Beginners with 57 Easy Recipes and 21-Day Meal Plan by James Berry-image
Keto Diet Guide for Beginners with 57 Easy Recipes and 21-Day Meal Plan by James Berry-image

Keto Diet Guide for Beginners with 57 Easy Recipes and 21-Day Meal Plan by James Berry

$ 4.79

Item Length: 9 in ISBN-13: 9781655439797 gtin13: 9781655439797 Format: Trade Paperback Item Weight: 13.3 Oz Intended Audience: Trade Number of Pages: 211 Pages brand: Independently Published Publication Year: 2020 Book Title: Keto Diet for Beginners : Essential Guide to Ketogenic Diet for Weight Loss, Body Healing and Happy Lifestyle. 57 Delectable Low-Carbohydrate Easy Recipes and a 21-Day Meal Plan Language: English ISBN-10: 1655439790 Item Height: 0.5 in Author: James Berry Publisher: Independently Published Synopsis: Begin your healthy life today Do you want to get the healthy body you have always dreamt of? Want to lose weight fast and easy? Looking for the best keto recipes to enjoy your favorite food while losing weight? This book is for you Keto Diet - A revolutionary nutritional system that will help you lose weight and "teach" your body to convert fats into energy. In this book: Ketogenic Diet For Beginners - you will find all the necessary information to start and follow a Ketogenic diet. You will also get exactly what you need to make keto surprisingly simple. You will find food plans, grocery lists, support, tips and lots of delicious keto recipes that will keep you in a ketosis. You will learn from this book: How does the Keto diet work - what is ketosis and how do we know if we are in ketosis How to start a Keto diet Practical tips and tricks for a successful Keto diet Proven benefits of the Keto diet Keto flu. How to prepare for this What is intermittent fasting Full keto diet food list 3-week meal plan to facilitate adaptation to a new lifestyle 57 delicious and easy recipes: keto breakfasts, lunches and dinners; various recipes for meat and fish, soups, side dishes, snacks, sauces, and even desserts, with which you can quickly start your journey to Keto. Each recipe has a photo and nutritional information, and is made of simple and easy to find goods. All you need to start is here Scroll up and click the BUY NOW WITH ONE CLICK button on the right-hand side of your screen Get your copy today and change your life *** Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you; Full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button Black and White version - is the default first. ***, Begin your healthy life today Do you want to get the healthy body you have always dreamt of? Want to lose weight fast and easy? Looking for the best keto recipes to enjoy your favorite food while losing weight? This book is for you! Keto Diet - A revolutionary nutritional system that will help you lose weight and "teach" your body to convert fats into energy. In this book: Ketogenic Diet For Beginners - you will find all the necessary information to start and follow a Ketogenic diet. You will also get exactly what you need to make keto surprisingly simple. You will find food plans, grocery lists, support, tips and lots of delicious keto recipes that will keep you in a ketosis. You will learn from this book: How does the Keto diet work - what is ketosis and how do we know if we are in ketosis How to start a Keto diet Practical tips and tricks for a successful Keto diet Proven benefits of the Keto diet Keto flu. How to prepare for this What is intermittent fasting Full keto diet food list 3-week meal plan to facilitate adaptation to a new lifestyle 57 delicious and easy recipes: keto breakfasts, lunches and dinners; various recipes for meat and fish, soups, side dishes, snacks, sauces, and even desserts, with which you can quickly start your journey to Keto. Each recipe has a photo and nutritional information, and is made of simple and easy to find goods. All you need to start is here! Scroll up and click the BUY NOW WITH ONE CLICK button on the right-hand side of your screen Get your copy today and change your life! *** Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you; Full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button Black and White version - is the default first. *** Item Width: 6 in Topic: Health & Healing / Low Carbohydrate Genre: Cooking

Description

  1. This book is a game-changer for anyone starting keto! The 21-day meal plan makes it so easy to stay on track, and the recipes are delicious and simple to follow. I love how it explains the science behind keto in a way that’s easy to understand while keeping the focus on health and happiness. The variety of meals keeps things exciting—no boring diets here! Highly recommend for beginners looking to transform their lifestyle.

    SPC70077c68e

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