Just Breathe Format: General/trade-image

Just Breathe Format: General/trade

$ 8.17

Author: Dan Brule Genre: Body, Mind & Spirit, Health & Fitness, Self-Help ISBN: 9781501163067 Item Weight: 6 Oz Format: Trade Paperback Publication Year: 2018 Number of Pages: 224 Pages Item Width: 5.5 in Item Length: 8.4 in Intended Audience: General/trade Topic: Mindfulness & Meditation, Healing, General, Healthy Living, Healing / Prayer & Spiritual, Self-Management / Stress Management Narrative Type: book Type: book Publisher: Atria Books gtin13: 9781501163067 Book Title: Just Breathe : Mastering Breathwork Language: English Item Height: 0.6 in

Description

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or

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