Just Breathe Format: General/trade

$ 8.17

Language: English Item Width: 5.5 in Publication Year: 2018 Genre: Body, Mind & Spirit, Health & Fitness, Self-Help Book Title: Just Breathe : Mastering Breathwork Type: book Item Length: 8.4 in Intended Audience: General/trade ISBN: 9781501163067 Item Height: 0.6 in Publisher: Atria Books Topic: Mindfulness & Meditation, Healing, General, Healthy Living, Healing / Prayer & Spiritual, Self-Management / Stress Management Item Weight: 6 Oz Author: Dan Brule Format: Trade Paperback Number of Pages: 224 Pages gtin13: 9781501163067 Narrative Type: book

Description

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or