Just Breathe Format: General/trade

$ 8.17

Author: Dan Brule Number of Pages: 224 Pages Publisher: Atria Books Book Title: Just Breathe : Mastering Breathwork Intended Audience: General/trade Topic: Mindfulness & Meditation, Healing, General, Healthy Living, Healing / Prayer & Spiritual, Self-Management / Stress Management ISBN: 9781501163067 Type: book Item Length: 8.4 in Narrative Type: book Publication Year: 2018 Item Height: 0.6 in Language: English gtin13: 9781501163067 Format: Trade Paperback Item Weight: 6 Oz Item Width: 5.5 in Genre: Body, Mind & Spirit, Health & Fitness, Self-Help

Description

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or