Intermittent Fasting: You Can Daily Track Your Food & Water, Weight Loss Tr...-image

Intermittent Fasting: You Can Daily Track Your Food & Water, Weight Loss Tr...

$ 11.53

Topic: General Book Title: Intermittent Fasting : Intermittent Fasting: You Can Daily Track Your Food & Water, Weight Loss Tracker, Plus Goals Log, Journal, Diary gtin13: 9781649442956 Publisher: Humble Hillside Press Publication Year: 2020 Item Weight: 0.3 lbs Language: English Genre: Body, Mind & Spirit, Health & Fitness Author: Amy Newton Format: Trade Paperback ISBN: 9781649442956

Description

Please refer to the section BELOW (and NOT ABOVE ) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title: Intermittent Fasting: You Can Daily Track Your Food & Water, Weight Loss Tracker, Plus Goals Log, Journal, Diary ISBN13: 9781649442956 ISBN10: 1649442955 Author: Newton, Amy (Author) Description: This Intermittent Fasting Journal Log Book Is A Perfect Tracker For Your Keto, Ketogenics, Paleo, Or Any Other Fitness Or Diet Program That Includes Fasting, That You Would Like To Start The Inside Interior Of This Notebook Offers A Place To Attach Your Before And After Pictures, So You Will Be Able To See How You Have Improved There's Prompts And Space To Record The Following: Weekly Goalsexercise Activitywater Intakecarbscaloriesfasting Hoursdaily Notesmeals 1 & 2Weekly Recapthere's Also A Weekly Recap Page At The End Of Each Week (Weeks End) To Record Your Progress Including Weight Loss And Body Measurements Also Includes A Place For Tracking Your Meal You Eat 2 Times A Day, Whether It's Breakfast, Lunch, Or Dinner Plenty Of Space For Notes For Any Other Important Information Such As Blood Glucose Readings, Sleep Patterns, Etc, Or As A Diary For Journaling Your Feelings Or Mood Writing Your Goals And Plan In Notebooks And Planners Will Help You Take Charge In Areas You May Need Help, Make Way Better Food Choices, And Stay On Track To A New You Also Makes A Great Gift This Planner Is Simple And Easy To Use And Designed For Every Day Find What Works For You And Run With That, Pun Intended Best Of Luck Small Size Of 6X9 Inches Is Easily Portable, 92 Pages, 30 Days, Soft Matte Finish Cover, Black Ink, White Paper, Paperback Buy One Today Binding: Paperback, Paperback Publisher: Amy Newton Publication Date: 2020-10-03 Weight: 0.3 lbs Dimensions: 0.19'' H x 9.02'' L x 5.98'' W Number of Pages: 94 Language: English

Related products