Intermittent Fasting: The Fast Diet Plan to Weight Loss Success & Longevity by S
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Intermittent Fasting by Stephany J. Greene Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Shifting Your Eating Pattern Is So Much More Effective Than Dieting! Intermittent Fasting: A Weight Loss Revolution Are you just as sick of the next 'revolutionary diet' as I am? Whether you tried to do a Ketogenic diet, Mediterranean diet, or one of the million Green Smoothie recipes... Nothing seems to really work out. Why? Because they demand you to change the yummy things you like to eat. What if we could simply change the pattern of eating, instead of what we eat? This is not 'just another cookbook', but it's a helpful guide of knowledge to changing your eating pattern for weight loss. The expert analysis by author Stephany J. Greene will help and motivate you to change your life for the better. What can I expect to read in this book?Exactly What Fasting Is & How It Helps Your Body Lose WeightThe 5 Key Methods To Intermittent Fasting (Tailored to Personal Needs)Useful Tips on How to Start Your First Fasting PeriodThe Many Practical Benefits To Your Health & Personal LifestyleWhat Fasting Methods Are Suitable For Which Types of PeopleNegative Side-Effects of Intermittent Fasting (And How To Combat Them)The Best Practices to Follow When Practicing Fasting And much, much more! Bringing Your Body Back In A Natural State Fasting to lose weight seems impossible. But it's actually a second nature for the human body! Ever since we were hunter-gatherers, humans have experienced periods of fasting. Simply because in ancient civilization, food was not always widely available. Society has changed now: we live in a world of abundance. Our body still hasn't adapted to this fact, making fasting a great opportunity to revert back to our 'ancient' eating pattern. The different methods of intermittent fasting are a life-changing opportunity. The best part? It's not even a diet! Along the way you can eat whatever you prefer (with minor guidelines), it is only the moment of eating that changes with fasting. Start learning right away by clicking the ADD TO CART button at the top of this page, and enjoy reading immediately. Author Biography Stephany J. Greene is an expert in dieting, with her own weight loss clinic in California, USA. Her second passion is writing to help people with diet-related problems. Details ISBN 1545010110 ISBN-13 9781545010112 Title Intermittent Fasting Author Stephany J. Greene Format Paperback Year 2017 Pages 84 Publisher Createspace Independent Publishing Platform GE_Item_ID:128935511; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
