Healthy Kitchen Cookbook by Andrew Weil and Rosie Daley 2003 Paperback-image
Healthy Kitchen Cookbook by Andrew Weil and Rosie Daley 2003 Paperback-image

Healthy Kitchen Cookbook by Andrew Weil and Rosie Daley 2003 Paperback

$ 3.27

TitleLeading: The Publisher: Knopf Doubleday Publishing Group Genre: Cooking, Health & Fitness Item Length: 8.5 in Intended Audience: Trade Item Weight: 23.2 Oz Number of Pages: 384 Pages Author: Andrew Weil, Rosie Daley Dewey Edition: 21 Dewey Decimal: 641.5/63 Publication Year: 2003 Illustrator: Yes LC Classification Number: TX741 Synopsis: Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. This is not a diet book. It is a lively guide to healthy cooking, day-by-day, packed with essential information and, above all, filled with enticing food. Andrew Weil, M.D.--author of the best-selling Eating Well for Optimum Health --brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley--acclaimed for her best-seller, In the Kitchen with Rosie --brings to it her innovative and highly flavorful spa cuisine. The recipes are eclectic, drawing from the healthy and delicious cooking of the Middle East, the Mediterranean, and Asia, among other cuisines. For starters, you might try Grilled Satay or a Miso P'té; for soup, often a meal in itself, a hearty Mixed-Bean Minestrone Stew or a Roasted Winter Squash and Apple Soup with Cilantro Walnut Pesto; a special entrée could be the Savory Roasted Cornish Hens with Roasted Garlic or Baked Spicy Tofu with Bean Thread Noodles, Corn, and Mango; for a simple supper, Turkey Burgers or Portobello Burgers; and for the occasional indulgence, a dessert of Almond Fruit Tart or Peach and Blueberry Cobbler. Andy and Rosie do not always agree. When Rosie calls for chicken, Andy offers a tofu alternative; she likes the flavor of coconut milk, whereas he prefers ground nut milk; when she makes a pastry with butter, he suggests using Spectrum Spread. There are no hard-and-fast rules. Lifelong health begins in the kitchen, so this is a lifestyle book as well as a cookbook. In it you will learn from Dr. Weil: * how to make use of nutritional information in everyday cooking * what is organic . . . and how to buy organic foods * the importance of reading labels and what to look for * sensible advice about eggs, milk, cheese, salt, spicy foods, wine, coffee * the facts about sugar and artificial sweeteners . . . and from Rosie: * how to get kids involved--from skinning almonds to layering lasagna * ways to have fun in the kitchen--creating scallion firecrackers and radish rosettes * low-fat and nondairy alternatives for those with special concerns * smart menu planning--letting the seasons be your guide . . . and lots more. This revolutionary book will change forever the way you cook for yourself and your family. With 58 photographs in full color., Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. This is not a diet book. It is a lively guide to healthy cooking, day-by-day, packed with essential information and, above all, filled with enticing food. Andrew Weil, M.D.--author of the best-selling Eating Well for Optimum Health --brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley--acclaimed for her best-seller, In the Kitchen with Rosie --brings to it her innovative and highly flavorful spa cuisine. The recipes are eclectic, drawing from the healthy and delicious cooking of the Middle East, the Mediterranean, and Asia, among other cuisines. For starters, you might try Grilled Satay or a Miso P t ; for soup, often a meal in itself, a hearty Mixed-Bean Minestrone Stew or a Roasted Winter Squash and Apple Soup with Cilantro Walnut Pesto; a special entr e could be the Savory Roasted Cornish Hens with Roasted Garlic or Baked Spicy Tofu with Bean Thread Noodles, Corn, and Mango; for a simple supper, Turkey Burgers or Portobello Burgers; and for the occasional indulgence, a dessert of Almond Fruit Tart or Peach and Blueberry Cobbler. Andy and Rosie do not always agree. When Rosie calls for chicken, Andy offers a tofu alternative; she likes the flavor of coconut milk, whereas he prefers ground nut milk; when she makes a pastry with butter, he suggests using Spectrum Spread. There are no hard-and-fast rules. Lifelong health begins in the kitchen, so this is a lifestyle book as well as a cookbook. In it you will learn from Dr. Weil: - how to make use of nutritional information in everyday cooking - what is organic . . . and how to buy organic foods - the importance of reading labels and what to look for - sensible advice about eggs, milk, cheese, salt, spicy foods, wine, coffee - the facts about sugar and artificial sweeteners . . . and from Rosie: - how to get kids involved--from skinning almonds to layering lasagna - ways to have fun in the kitchen--creating scallion firecrackers and radish rosettes - low-fat and nondairy alternatives for those with special concerns - smart menu planning--letting the seasons be your guide . . . and lots more. This revolutionary book will change forever the way you cook for yourself and your family. With 58 photographs in full color. Book Title: Healthy Kitchen : a Cookbook ISBN-13: 9780375710315 ISBN-10: 0375710310 Language: English gtin13: 9780375710315 Item Width: 6.9 in Item Height: 0.7 in brand: Knopf Doubleday Publishing Group Topic: Methods / Gourmet, Specific Ingredients / Natural Foods, Healthy Living Format: Trade Paperback

Description

  1. This cookbook is a game-changer for anyone looking to eat healthier without sacrificing flavor! Packed with delicious, easy-to-follow recipes, it makes nutritious cooking feel effortless. The combination of Andrew Weil’s expertise and Rosie Daley’s culinary skills creates a perfect balance of taste and wellness. I love how the ingredients are simple yet wholesome, and every dish I’ve tried has been a hit. A must-have for anyone serious about nourishing their body while enjoying amazing meals!

    Prachalith gowda

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