Easy Meal Planning Cookbook for Beginners with Healthy Recipes by David Scott Kingston (2019 Paperback)
$ 11.4
Description
Meal Planning for Beginners by David Scott Kingston Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Uncover how you can boost your health and revolutionize your dieting with the power of meal plans!Do you want to lead a healthier, more active life? Looking to discover how meal plans can help you save time, spend less money, and enjoy healthy foods? Then this book is for you!Meal plans are a powerful way of organizing your meals to save time and money, while also stopping you from making bad dietary choices. Now, this book uncovers an incredible 21-day meal plan to help you take charge of your health, shed unwanted pounds, and supercharge your dieting success!From understanding your macros, calories, and portions to strategies for beating food cravings and building the perfect meal plan, now it's never been easier to get started. Plus, with a ton of great-tasting meals just waiting for you to cook and enjoy, there's something in here for everyone!Inside this book, you'll discover: What Are Macros, and Why Are They So Important?Common Nutritional and Cooking Myths - DebunkedThe Ideal Menu - How to Plan Your Meals and Enjoy What You CookTips and Tricks for ShoppingControlling Your Portions - How to Manage Your Food and CaloriesHighly-Effective Strategies for Beating Food CravingsThe Top 3 Meals for on the GoAnd a Wide Range of Delicious Recipes to Help You on Your Meal Prep Journey!So if you want to take charge of your diet, supercharge your health, and lose weight, this is the book for you! Arm yourself with the tools you need to avoid beginner mistakes, beat food cravings, and more.Buy now to start building your meal plan today! Details ISBN 1672347947 ISBN-13 9781672347945 Title Meal Planning for Beginners Author David Scott Kingston Format Paperback Year 2019 Pages 208 Publisher Independently Published GE_Item_ID:129257115; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
This cookbook is a game-changer for anyone starting their meal prep journey! Packed with simple, delicious recipes and practical tips, it makes healthy eating effortless. The step-by-step guides save time and money while keeping meals exciting. Perfect for busy lifestyles—highly recommend for beginners looking to transform their diet!