Doodle by Number: A Guide to Calming the Chaos by Lloyd, Melissa [Paperback]

$ 9.13

Publisher: Doodle Lovely Inc. MPN: N/A Publication Year: 2020 ISBN: 9781777136307 Format: Trade Paperback Illustrator: Yes Author: Melissa Lloyd gtin13: 9781777136307 EAN: 9781777136307 UPC: 9781777136307 Language: English Item Length: 11 in Book Title: Doodle by Number : a Guide to Calming the Chaos Item Height: 0.3 cm Genre: Games & Activities, Self-Help Number of Pages: 68 Pages Topic: Personal Growth / Happiness, Activity Books, Coloring Books Item Width: 8.5 in Item Weight: 0.27 kg

Description

It's the first of its kind -- designed to be the easiest way to beat stress. It's even simpler than paint by number. Doodling is the fastest way to engage the powerful part of your brain that lowers stress and it's as easy as picking up a pen. Do you need a creative activity to enhance your imagination, uplift your mood, refresh your mind and promote your wellbeing? Simply pick up a pen and calm the chaos. This beginners guide to Doodling has the power to lift your weariness, divert thoughts of worry, shift anxieties and indulge yourself with a fun and relaxing pastime. Every activity also includes an inspirational quote to help brighten your day and remind you why you said 'yes'. Take five minutes a day for you!