Discover The Healing Power of Loving-Kindness A Comprehensive Guided Buddhist Meditation Guide Available in Paperback Format-image

Discover The Healing Power of Loving-Kindness A Comprehensive Guided Buddhist Meditation Guide Available in Paperback Format

$ 8.0

gtin13: 9781611809138 Publication Year: 2021 Narrative Type: book Format: Trade Paperback Book Title: Healing Power of Loving-Kindness : a Guided Buddhist Meditation Publisher: Shambhala Publications, Incorporated Language: English Author: Tulku Thondup Item Height: 0.7 in Intended Audience: General/trade Item Width: 5.1 in Type: book ISBN: 9781611809138 Item Weight: 5.6 Oz Genre: Body, Mind & Spirit, Religion Topic: Mindfulness & Meditation, Buddhism / Tibetan, Buddhism / General (See Also Philosophy / Buddhist), Buddhism / Rituals & Practice Item Length: 7.8 in Number of Pages: 136 Pages

Description

From the author of The Healing Power of Mind, an accessible guide to Tibetan Buddhist loving-kindness meditation--with downloadable guided meditations.

All Buddhist traditions teach that the practice of loving-kindness can transform our lives. Here, Tulku Thondup offers a step-by-step guide to a Tibetan Buddhist approach to loving-kindness meditation, which focuses on connecting to Avalokitesvara, the bodhisattva of compassion. Dividing the practice into twelve simple steps, this book provides everything readers need to uncover their innate joy and compassion. The accompanying downloadable audio program guides meditators through the steps of visualizing Avalokitesvara, generating devotion to the ideals he embodies, and radiating loving-kindness to all beings in the universe.

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