Discover Mindfulness with Breathing - A Comprehensive Guide to Cultivate Calm and Focus for General and Trade Readers

$ 7.85

Number of Pages: 160 Pages Item Height: 0.5 in Format: Trade Paperback Book Title: Mindfulness with Breathing : a Manual for Serious Beginners Narrative Type: book Item Width: 6 in Item Weight: 9.4 Oz ISBN: 9780861711116 gtin13: 9780861711116 Language: English Publication Year: 1988 Item Length: 9 in Publisher: Wisdom Publications Intended Audience: General/trade Topic: Buddhism / Theravada, Mindfulness & Meditation, Buddhism / Rituals & Practice Genre: Religion, Body, Mind & Spirit Author: Bhikkhu Buddhadasa Type: book

Description

Any practitioner, after meditating for some time, inevitably wonders what meditation method the historical Buddha Shakyamuni himself used while beneath the Bodhi Tree. Many people understand that prior to his realization, Shakyamuni Buddha studied with many of the great yogis of his time, but most