Being Nature General Trade Format for Readers

$ 8.8

Format: Trade Paperback Topic: Mindfulness & Meditation, Buddhism / General (See Also Philosophy / Buddhist), Spiritual, Buddhist Language: English Item Length: 9 in Publisher: Inner Traditions International, The Limited Item Weight: 13.1 Oz Publication Year: 2022 Intended Audience: General/trade Narrative Type: book Number of Pages: 224 Pages Author: Wes Nisker Book Title: Being Nature : a Down-To-Earth Guide to the Four Foundations of Mindfulness Edition: 4 gtin13: 9781644115374 Item Width: 6 in Genre: Religion, Body, Mind & Spirit, Philosophy, Self-Help Item Height: 0.7 in Type: book ISBN: 9781644115374

Description

How to tune in to our own biology in pursuit of spiritual awakening • Provides a practical program, complete with enjoyable, even playful meditations, for realizing greater self-awareness, increased wisdom, and happiness • Shows how recent discoveries in physics, evol