28 Days Vegan Beginner Guide by Lisa Butterworth Amelia Wasiliev 2021 Book

$ 3.11

Author: Lisa Butterworth, Amelia Wasiliev Publication Year: 2021 Dewey Decimal: 641.56362 Synopsis: A 28-day plan for starting an easy and nourishing plant-based diet. Whether you'd like to fight global warming or make healthier choices for your body, this book is your guide to adopting veganism into your life. Lisa Butterworth and Amelia Wasiliev provide advice for nutrition, dairy-free alternatives, and tips for more ethical consumption. Veganism starts at the table, but it can help make every decision more mindful. 28 Days Vegan is a starter's guide to making sustainable changes that keep the dinner table delicious. With shopping lists for every week, breakdowns of vegan staples, and 28 full days of meals (including snack time cravings), this book has everything you need to start a plant-based diet with as much ease as possible. Item Length: 9.7 in Number of Pages: 192 Pages Format: Book, Other Item Weight: 25.6 Oz Genre: Cooking Dewey Edition: 23 ISBN-10: 1922417254 Topic: Specific Ingredients / Vegetables, Vegetarian, General, Vegan LC Classification Number: TX837 gtin13: 9781922417251 Publisher: Smith Street Books Illustrator: Yes ISBN-13: 9781922417251 Language: English Item Height: 0.8 in Intended Audience: Trade Book Title: 28 Days Vegan : a Complete Guide for Beginners brand: Smith Street Books Item Width: 8 in

Description

A 28-day plan for starting an easy and nourishing plant-based diet. Whether you'd like to fight global warming or make healthier choices for your body, this book is your guide to adopting veganism into your life. Lisa Butterworth and Amelia Wailiev provide advice for nutrition, dairy-free alternatives and tips for more ethical consumption. Veganism starts at the table, but it can help make every decision more mindful. 28 Days Vegan is a starter's guide to making sustainable changes that keep the dinner table delicious. With shopping lists for every week, breakdowns of vegan staples and 28 full days of meals (including snack time cravings), this book has everything you need to start a plant-based diet with as much ease as possible.

  1. This book is a fantastic intro to veganism—clear, practical, and inspiring! The 28-day plan makes the transition feel effortless with simple meal ideas, smart nutrition tips, and easy swaps. Perfect for beginners, it balances health, ethics, and sustainability in a way that feels doable. A must-read for anyone curious about plant-based living!

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